
Inner Spaces
by Karen
Yoga Therapist, Medicine Woman and Professional Organizer

Tools for Transformation
Major life transitions are difficult. We all need easy-to-access, practical tools to deal with life’s every day challenges. Using the wisdom of science combined with the sacred spiritual practices of the indigenous, earth-based cultures, you will:
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Strengthen your nervous system as well as protect & contain your energy
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Expand your energetic being, improving the immune system
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Understand how the psyche is imprinted so you can change habitual patterning & release past trauma
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Use mindfulness techniques to change the neuron patterning of the brain
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Learn about ancestral blueprints that live on in you today & how to release any limiting beliefs and patterns
Learn tools to help you through divorce, a new job/job loss, moving, newly married, birth of a baby, newly empty nested, retirement, death of a loved one, injury or illness. These classes are experiential and include specific tools you can use in your daily routine plus mindfulness techniques. Karen shares additional techniques that assist in the somatic release of old traumas and discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings through these workshops. You will experience ceremonies, rituals of transformation, shamanic journeys, powerful healing techniques to acquire the rainbow body (when all the chakras are clear and vibrate at their natural frequency, you radiate the 7 colors of the rainbow).This is an invitation to discover your fullest potential. Those who have attended have had amazing results! Listen to her podcast to learn more about these life changing workshops. Come with an open mind, leave with an open heart.