This virus is getting us to look at what we actually value. The "economy" and "making money"...

This pandemic is a giant WAKE UP call to return to a more sustainable, community-oriented, earth-honoring, heart-centered way of life.

NAMASTE VERSUS ANJALI MUDRA My teacher, Mark Whitwell, held his hands in Prayer Pose much differently than most American yogis. He and...

For you science and engineering geeks, it sounds like Ohm - the measure of electrical resistance – but it’s much more than that. Every...

There is a story about Buddha and his disciples. One day, they were meditating in a quiet garden when one of the disciples, deep in a...