Karen PierceMay 1, 20204 minYogaPerspective: The Trauma of a PandemicThis virus is getting us to look at what we actually value. The "economy" and "making money"...
Karen PierceApr 1, 20206 minYogaThe Planetary Pause & Wounding of Mother EarthThis pandemic is a giant WAKE UP call to return to a more sustainable, community-oriented, earth-honoring, heart-centered way of life.
Karen PierceFeb 1, 20203 minYogaThe Natural BreathThere are many breathing techniques which serve different purposes. You can breathe at any age…but you may not always be able to do every...
Karen PierceJan 1, 20202 minYogaYoga for Every BodyHow is Yoga adapted to each person? First, let’s look at some common causes of injuries: • Biomechanical – alignment & form •...