Embark on a transformative journey of release and renewal with this Black Smoke Meditation, designed to dissolve stress and negativity from your mind, body, and spirit. While dark is often thought of as bad, it also means mother Earth, the moon and feminine energy; it is also related to the ancestors and our shadow self.  As you settle into a state of deep relaxation, visualize a swirling black smoke gently absorbing all tensions, worries, and negative energies that weigh you down.  As you exhale, you will let go of all negativity, tension, stress, illness, blockages, and any heavy or dense energy. With each breath, feel the dense darkness of the smoke lifting away layers of stress and anxiety, leaving you feeling lighter, clearer, and more aligned. Guided by the rhythm of your breath and sound of the drum, allow the black smoke to carry away any lingering negativity, creating space within you for peace, positivity, and inner harmony to flourish. Embrace the power of this cathartic meditation experience and emerge refreshed, revitalized, and ready to embrace life's journey with newfound clarity and resilience.