I hope this month’s musings will resonate with you (pun intended)! The last couple of months I’ve been able to enjoy several sound baths. Like many of you, I have experienced the healing power of mantra , chanting, kirtan, and sound baths. Did you know that symphony conductors live 8 years longer than most people because they’re constantly in a sound bath?! During one of our journeys with my shaman sisters, we were to exploring sound healing. Even though we use drumming

Have you ever wondered how much impact your mind, thoughts, and words have on your health? When you get a pain in the neck, is it really your cervical spine, your neck muscles, or stuck emotions? Sayings such as being broken-hearted…break a leg…makes my blood boil…tear your hair out… lump in my throat…get off my back… and my favorite from Groucho Marx, “whoever named it necking was a poor judge of anatomy.” These are not just common sayings; they have metaphysical meanings

The time has come for us to raise our vibrational forces! We have so much collective trauma to work out and now is a unique opportunity....

Greetings lightworkers, we’re here at an epic time, so thank you for showing up! Do you remember back in June 2021 , I shared an Incan legend of a great Angel who looked into the future and saw that humanity would face some challenging times at the beginning of the 21st century? The Angel asked, “Who would like to volunteer?” And you jumped up and said, “Me!” Can you believe we actually agreed to be here on this planet and take part in this cosmic shi(f)t? These are some v

From last month’s out of this world   considerations to this month’s closer to home reflections on our planet, our home, in Crisis. The Meridian System (Chinese medicine) is an ancient concept about the vast network of invisible energy pathways connecting to each other and to every atom, cell, tendon, bone, organ – everything in your body! Ancient civilizations and modern esoteric traditions believe that the body of our physical blue planet materialized from a universal ene

I recently heard someone talking about the Rule of 3’s in Survival: 3 weeks without food, 3 days without water, 3 min without breath....