For you science and engineering geeks, it sounds like Ohm - the measure of electrical resistance – but it’s much more than that. Every...

There is a story about Buddha and his disciples. One day, they were meditating in a quiet garden when one of the disciples, deep in a...

"In my world everyone is a pony and they all eat rainbows and poop butterflies!!!! - Horton Hears a Who Ayurveda is considered one of...

When we think of physical activity bringing someone to tears, it's usually in connection with a torn hamstring, thrown back, sore...

Let’s take a look at the changing nature of the teacher-student relationship. It’s no longer Guru-Disciple – but what is it, really? For...

Turn on the TV or open a magazine. We must perceive ourselves as being ugly, quite ill, and in need of serious weight loss. Why are we...

Once upon a time, there was no standardization of pose names; the same pose might be called different names by different teachers or...

Head and Shoulders Above The Rest Compiled from the writings of Srivatsa Ramaswami If the position of the sun (stomach) is above and the...

I have just returned from another wonder-FULL workshop with Mark Whitwell and feel inspired to write. Mark is a gifted teacher and every...