Last month, I introduced you to the Goddess Ma'at .  Ma'at's presence extends beyond truth, justice, balance, and order; she embodies a...

The ancient Egyptian Goddess Ma'at embodies truth and justice, principles that are foundational to the ideals upon which the Founding...

Last month, I talked about the Cosmic Womb .This month’s musing is about the Cosmic Breath, the Spiritual Breath, the Conscious Breath....

Disclaimer for the guys who read this: This has nothing to do with gender. We all contain both masculine and feminine energy. It’s...

If you’re still reading my musings, chances are you’re vibrating high on the Scale of Consciousness because if you were at a lower...

In the June musings, I mentioned that you can only be so "awake" in a physical body. Did you know that you can learn what level of...

There are many breathing techniques which serve different purposes. You can breathe at any age…but you may not always be able to do every...

The Sanskrit word yoga is derived from the root yuj, “to unite.” If yoga means “union” then that means there must exist 2 poles and some...

My teacher, Mark Whitwell, held his hands in Prayer Pose much differently than most American yogis. He and Srivatsa Ramaswami learned...

When we think of physical activity bringing someone to tears, it's usually in connection with a torn hamstring, thrown back, sore...