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Musings from the Mat
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The Only Way Out is Through: The Frequency of Love
In the June musings, I mentioned that you can only be so "awake" in a physical body. Did you know that you can learn what level of...

Karen Pierce
Jul 1, 20204 min read
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What is Yoga?
After years of "searching" and thousands of yoga classes with many well known and not so well known but nonetheless fabulous teachers, I...

Karen Pierce
Dec 1, 20191 min read
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Meditation or Mind Games
There is a story about Buddha and his disciples. One day, they were meditating in a quiet garden when one of the disciples, deep in a...

Karen Pierce
Apr 1, 20193 min read
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