“If you are a human not living under a rock, you're probably feeling a lot right now. If you've spent any time online lately, you've probably noticed that everyone is angry.” Those words from Amanda Kelly landed deeply with me. Between political turmoil, social unrest, endless headlines, and the constant pull of social media, many people are feeling overwhelmed, angry, frightened, or exhausted. Every day brings another headline, another outrage, another chance to pick a
