Last month, I talked about the Cosmic Womb .This month’s musing is about the Cosmic Breath, the Spiritual Breath, the Conscious Breath....

The teacher of teachers, yogi Krishnamacharyi said his best friend Uppaluri Gopala Krishnamurti, or just UG, is “the greatest living Yogi...

There are many breathing techniques which serve different purposes. You can breathe at any age…but you may not always be able to do every...

I have just returned from another wonder-FULL workshop with Mark Whitwell and feel inspired to write. Mark is a gifted teacher and every...