We are entering a time of year when much of the focus is on gratitude – the ability to see the moment and appreciate it just as it is.  Research shows the number one emotion that creates the greatest positive change in the body is – gratitude.  It even ranks higher than joy and love.  (On the Scale of Consciousness , it’s 700.)   Every thought you have and every word you speak carries its own tone or frequency. The most effective way I’ve learned to stay aligned with the rea

Last month we began our Pluto Return as a nation. As I mentioned, Pluto is a planet of transformation and is giving us the opportunity...