If trauma, memory, and survival patterns can be carried biologically and energetically… what else might the body remember?” Science confirms that trauma can alter the nervous system, gene expression, and stress responses across generations. But some researchers and physicians have begun asking an even more provocative question: can memory itself be carried within the body? “Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gn

Image from storytimeyoga.com (Sorry this one is a bit long but it’s a wrap up of 2021 and the preview of the next couple of years; I...

Samhain Blessings! The Fall welcomes the harvest and ushers in the “dark time of the year”. Yesterday we celebrated Halloween and the...