Have you ever wondered how much impact your mind, thoughts, and words have on your health? When you get a pain in the neck, is it really your cervical spine, your neck muscles, or stuck emotions? Sayings such as being broken-hearted…break a leg…makes my blood boil…tear your hair out… lump in my throat…get off my back… and my favorite from Groucho Marx, “whoever named it necking was a poor judge of anatomy.” These are not just common sayings; they have metaphysical meanings

In part one , I offered several ways to consciously change the genes in your body. I also shared that the coding in our DNA is 99% the...

When we think of physical activity bringing someone to tears, it's usually in connection with a torn hamstring, thrown back, sore...