I hope this month’s musings will resonate with you (pun intended)! The last couple of months I’ve been able to enjoy several sound baths. Like many of you, I have experienced the healing power of mantra , chanting, kirtan, and sound baths. Did you know that symphony conductors live 8 years longer than most people because they’re constantly in a sound bath?! During one of our journeys with my shaman sisters, we were to exploring sound healing. Even though we use drumming

Have you ever wondered how much impact your mind, thoughts, and words have on your health? When you get a pain in the neck, is it really your cervical spine, your neck muscles, or stuck emotions? Sayings such as being broken-hearted…break a leg…makes my blood boil…tear your hair out… lump in my throat…get off my back… and my favorite from Groucho Marx, “whoever named it necking was a poor judge of anatomy.” These are not just common sayings; they have metaphysical meanings

For you science and engineering geeks, it sounds like Ohm - the measure of electrical resistance – but it’s much more than that. Every...